How much do you rely on technology today to get through your day? Do you have an alarm clock? Odds are it is digital, and it is programmable to wake you up at a certain time of day.
Now alarm clocks are getting sophisticated. Take mine for example: It has a built in time synchronization in it where it can check the satellite in space and automatically adjust the clock time per my time zone. What is real cool is that if you unplug it, and then plug it back in it will automatically reconfigure itself, and it will even adjust itself for daylight savings time! Even better, no need for 9Volt batteries to keep track of the time.
So where am I going with this? As great as technology can be at times, it can work against you in times when you don’t realize. This past week on Monday, I got up at 7am. I pressed the snooze button a few times, and then finally got up and left for work at what I had believed was 8am according to my clock.