Saying vs. Doing

When everything is boiled down to its simplest form, there are only two types of personas in this world, the talkers and the doers. The main trait that separates the two is simply, talking vs. doing. A talker is one that uncontrollably works up emotions and says he will do something or go somewhere and never acts upon it. It’s a personal empire systemically built upon lies on top of lies; a non-conclusionary set of mental gears that the user believes in every time, even after failure. The doer is one that takes explorative action upon his dreams and is often spontaneous. The talker fables about what he will do, the does speaks of what he has already done.

Speaking from experience, I know that there are some people that always speak of greatness, and never try to achieve it. It’s something that is probably that is most likely deeply rooted, and goes further than just being called a confidence issue.

There is a girl I know, and she always says what she will do, and how amazing and wonderful it will be when she does this thing. Being as observative as I am, I’ve noticed that every single thing she’s spoken of accomplishing has remained just that: words, and nothing more.

We were all about the same age, and we were all high school graduates heading into college; she said, with complete confidence, that she will be going to Western Michigan University (it’s a very prestigious college, for those of you who don’t know), but she never went. Then she mentioned taking a vacation and going to England, but she could never save her money, even though she makes so much money and has very little expenses. She has been saying she will move out for nearly a year, but never has. There are so many more examples such as these, which come from all sorts of people, not just her.

The point here being that even though it is clearly obvious that with a bit of commitment, she could’ve easily taken a vacation, got her license, moved out, or anything else she desired. All it takes is even the smallest bit of commitment. Why is it so difficult for a person to simply put some time and effort towards something they’ve wanted to accomplish for a long time? Aren’t we all supposed to chase our dreams, not let them sit?

That’s what life is all about, really. We must face the terrible fact that most of us will never be rich, or become movie stars, so we definitely ought to work with what we already wield, what we possess. Sure, something like moving out might not seem like a big deal, neither might taking a vacation. But, for the smaller people, the little things are what count the most. Each little thing, every tiny experience, it all adds up and molds together like pieces of a puzzle to form a complete picture; that picture is one’s life, and each small experience is a piece.

Remember to never take anything for granted; every experience is a treasure. Also, work on being a doer, not a sayer. You can accomplish anything you set your mind on, and you should take any opportunity that comes to you. Love who you are and be thankful for being able to accomplish everything you’ve ever wanted.

Health

Physical, mental, family, and life health are important aspects in life.  You cannot be healthy without being well in all four subject areas. This article takes a look into each section and see how you can be more healthy starting today.

Physical Health

Who doesn’t want to be physically fit?! This is a very important asset to have. So why is physical health so important? Well, for one, it lengthens life expectancy. Live longer! It might be hard to pick up at first, but it is important in the long end. Exercise also makes you feel fantastic. More confidence, and it makes you happy. It is proven to release endorphins that make you happy. So when you’re feeling glum, go exercise. Another very peculiar thing that it does is it lets you sleep better. Most people often complain about sleeping problems, and most of those people are lazy. Exercise regulates your internal clock, and it helps you sleep much better. And last but not least, let’s not forget, it makes you look more attractive! So if you are trying to impress that one special person, why not get in shape and do just that?!

Mental Health

Mental health is very important in everyday life for many reasons. Think clearly, think faster, perform tasks better, makes speech clearer, and it just, on average, makes you sound smarter. This is a type of chain; one sets off the other, and so on. Mentally helps you think of words or sentences faster, get your work or homework done A LOT quicker, and it gives you better word choice to make you sound like a pure genius! Reading, writing and mental games such as chess or checkers all help progress this process. These are all things to exercise your mind with.

Family Health

Whether it’s just your parents or your wife and three children, it’s always good to have a good relationship with your family.Although people say they are cheerful alone, they are never as happy as they are with their family. It is key to true happiness. It is a new kind of love that must be experience. A life is wasted without family, for family is a main ingredient in the hodgepodge we call “living.” They support your decision and they back you 100% on anything, even if you’re wrong. And most importantly, they are always there to cheer you up when no one else is. Family helps you up at your weakest moment.

Life Health

A well-maintained life is very important. Inside you is the spark of true happiness, and the world is your fuel. If you have a healthy life overall, there is nothing you can’t accomplish. You can control so much more than you think. YOU have the power to shape your future any way you want! All that is needed is confidence and willpower.

Conclusion

Exercise to live your life longer and feel better.

Train your mind to be more knowledgeable.

Support your family, because they’re always supporting you.

With all of this you can become everything you’ve ever dreamed of!